The description of Bayfit 13.2.0
Download Bayfit 13.2.0 Apk For Android - de.bayerische.bayfit, Created by Die Bayerische in Apps category.Your Bavarian health app
The BayFit app is your digital fitness center, individual nutrition coach, and mindfulness trainer. It supports you in staying healthy, fit, and balanced and in achieving your personal health goals.
With more than 3,000 motivating coaching sessions in the areas of nutrition, exercise, and mindfulness, the app motivates and accompanies you step by step on the way to greater well-being. With progress tracking, you can track your own activities and get motivated to stay on track with the short- and long-term programs. Depending on the fitness level, the programs can be carried out at different levels of difficulty - from beginners to advanced, there is something for everyone.
AREAS
- Nutrition: In addition to varied and healthy recipes in various levels of difficulty, guides and tips will help you with the long-term change in your diet. Specific allergies or dietary styles (vegetarian, vegan, paleo, etc.) can be set in the app to receive personalized recipe suggestions.
- Exercise: From releasing acute tension to weight reduction - combined programs and individual exercises from the areas of yoga, strength, endurance, weight loss and mobility support you in losing weight, building muscle, proactive strengthening, and reducing tension.
- Mindfulness: Autogenic training, sleep programs, and meditations help you to leave everyday stress behind and switch off. With motivation and concentration programs, you can manage your tasks with more focus and enthusiasm. In addition, simple exercises for in-between support both your relaxation and the loosening of the muscles.
- Progress: In your progress profile you can see your current and past programs and an overview of your achievements. You also have the option of tracking your daily activities (e.g. number of steps, cycling) by connecting a supported fitness wearable or app to the BayFit app. Reach your personal activity goal and beat your own personal best. Your BayFit app can be connected to the Google Fit app* for this purpose. In addition, the connection of trackers from different manufacturers, such as Fitbit, Garmin, Withings, and Polar, is supported.
- Challenges: With the tracked activities you can not only motivate yourself to top performance but also compete against other app users.
Take on the challenge as an individual or as a team and measure yourself in step competitions, for example. Or create a challenge yourself and invite other app users to participate.
- Rewards: By participating in bonus programs, ie certified courses, you receive diamonds. Once you have collected enough diamonds, you can convert them into rewards such as sports equipment or bonus payments.
- Absolute data protection: BayFit guarantees the secrecy of your data. There is no transfer of personal data.
MAIN AREAS
- Nutrition programs
- Exercise programs
- Mindfulness programs
- Yoga
- Stress management
- Concentration training
- Meditation and autogenic training
- Self-motivation
- Flexibility exercises -
Relaxation exercises -
Activity tracking
- Track progress
- Challenges
- Live classes
- 1-, 2-, 4- and 6-week programs
* Google Fit (optional): Authorize the BayFit app to access your activity data in the Google Fit app so that you can be notified by BayFit when you reach your activity goal or compete with other BayFit users.