\ The rock app will help you to have a fit body with its fitness, workout, fasting, diet, drink water reminder,s and step counters. It's free and easy to use.
From now on, we don't need a mirror to look at our form. The look on people's faces will tell us how fit we are. Remember pain, not gain. But our app will make your workouts easier. You just need a strong will to accomplish.
Sports are part of our life.
So we should make our life colorful. Our intention is to make it exciting by doing fitness, home workout, gym, etc. Therefore, we designed this free and beautiful application.
Fitness
There are many different workouts. But choosing the best one is according to your choice.
We would say one of them is fitness. We are sure you agree with us. So do fitness with this easy app.
Your daily workout progress can be seen on one page. You can track your progress and you can also track your weight and BMI. You can set your training time and days.
You will always stay on track with your fitness progress.
Every day there are different and improved workouts. There are new challenges for each training day. The beginner, intermediate or advanced.
️ Training
Are your chest, abs, arms, and back needed to improve? Are your muscles needed to strengthen?
We can provide you with excellent muscles and amazing body shapes.
The best way to adapt. Also, you can do it at home.
Push-ups, pull-ups, crunch, etc.
You can see how it will be. We've designed how to build your fitness program. Our app shows in the best way. You can check, you are doing it right.
The young
There is always a new diet program. But one of them is to help you control your body by not eating anything for hours. This is called fasting. The main purpose of fasting is not to eat food for set times.
Fasting helps control you.
Also, it will have a good effect on weight loss. You can lose weight in a short time while fasting.
Diet
In addition to fitness, you need to organize your daily calories. Our diet feature helps you tailor your daily intake. Also, you may want to lose weight. By dieting, you can lose weight.
Step counter
This free and beautiful application is against your steps in the daily process. We can give you a detailed report at the end of each day. We are always ready to present you with very detailed and beautiful report tables. It is easy to use and free.
Always keep up with this stylish app. Always stay on foot, and stay in shape. Not only do it in fitness but also do it while walking or wandering around. Be mobile, so your body will run non-stop.
Drinking water reminder
Training is the best way to stay in shape. Also before, after, and even during a workout drinking water is essential. Even drinking water on an hourly basis is crucial. Our app reminds you to drink water from time to time.
Please enjoy and download this wonderful application. You can always be matched using this app.
Remember pain, not gain.\
