Healthquad | Calorie Counter 1.03.51

Download Healthquad | Calorie Counter 1.03.51 Apk For Android - com.healthquad, Created by Healthquad in Apps category.Healthquad is a health and fitness app that helps you to track your health, guides you every day towards weight loss, eating a healthy diet, keeping an active lifestyle, monitoring your health indicators, and training at home with goal-based workout plans.
Healthquad syncs with fitness trackers via Google Fit, Garmin, and Fitbit accounts keeping you fit, active, and healthy. A must-have weight watchers app and a perfect companion for your health journey.
▌TRACK YOUR HEALTH with a calorie tracker, carb manager, weight loss tracker
■ Track your activity with a step tracker/pedometer, calories counter, macro tracker, sleep, water intake, heart rate, etc.
■ Record and track blood pressure, blood sugar, sleep, water intake, and workout
■ Calories burn calculator from workout based on METS
■ Track food calories with a food diary, calorie counter
■ Nutrition tracker, diet plans, home workout to achieve weight loss and other fitness goals
▌CONNECT WITH FITNESS TRACKERS
■ Activity tracker using phone step tracker or pedometer
■ Connect with a fitness tracker, smart band, or smartwatch via a Google Fit account
■ Sync health data with Fitbit, Garmin
▌INDIAN FOOD TRACKING MADE SIMPLE with an Indian food diary
■ Large Indian food database with 16000+ Indian and food items
■ Calorie counter, meal plans, and diet plans, based on NIN Dietary guidelines for Indians
■ Track food nutrients including macros, micros: vitamins, minerals, fiber etc.
■ Nutrition tracker to help you change to healthy food habits and diet
■ Curated diet plans designed by top dieticians, covering almost all Indian foods
▌HOME EXERCISE: DIGITAL FITNESS COACH with the Fitness coach, Workout training plans
■ Workout Training to achieve your health and fitness goals at home with easy-to-follow visual instructions
■ HIIT exercises and home workouts designed by experts have helped thousands of people worldwide to achieve fitness goals
■ Choose from 200+ workouts based on your fitness goals (weight loss, lose fat, building muscles, cardio)
■ Choose exercise for abs, chest, legs, arms, and butt as well as full body workout with and without fitness equipment
▌FULL BODY CHECKUP & DIAGNOSTIC LAB TEST AT HOME
■ Book health checkups, Full body checkups, and diagnostic lab tests at your home from India’s top diagnostic labs including Dr.Lal PathLabs & Thyrocare at the best prices.
■ Choose from Aarogya and Swasth fit, health checkup, full body checkup packages
■ Sample collected by experienced phlebotomists with safety and hygienic process from your home/office
■ All payment modes including credit/debit cards, UPI, wallets, net banking, and COD available
■ Get reports within 24 - 48 hrs via email
▌GETTING HEALTHY IS FUN & REWARDING
■ Add your friends and family, and track the health indicators of your family members. Get healthy together.
■ Get rewarded with HQ Coins every time you achieve small health goals or small milestones.
■ Earn badges and upgrade levels when you hit milestones; share badges on social media; inspire others to lead a healthy life
■ Compete with your friends & family. Achieve your targets and get on the top of the Healthquad fitness leaderboard
▌KNOW MORE ABOUT YOUR HEALTH AND WELLNESS
■ Understand your health risk with wellness assessment including diabetes & take timely corrective actions
■ Use an advanced calorie calculator, BMR calculator to set your daily calorie intake and lose weight
■ Read articles on health and start making healthy food with the food recipes section; eat a healthy diet
■ De-stress with guided mindful breathing exercises
▌HEALTH LOCKER
■ Save your health records (reports, prescriptions, health insurance) securely
■ Access or share your records anytime & anywhere from your phone
NOTE: Healthquad is intended for health & wellness (Aarogya & Swasth) purposes only; not intended for use in the diagnosis, cure, mitigation, treatment, or prevention of disease(s).
Healthquad requires Android 6.0 (Marshmallow) or later.