healthquad | calorie counter 1.03.51


Healthquad
Apps

About healthquad | calorie counter 1.03.51

Healthquad is a health and fitness app that helps you to track your health, guides you every day towards weight loss, eating a healthy diet, keeping an active lifestyle, monitoring your health indicators, and training at home with goal-based workout plans.
Healthquad syncs with fitness trackers via Google Fit, Garmin, and Fitbit accounts keeping you fit, active, and healthy. A must-have weight watchers app and a perfect companion for your health journey.
▌TRACK YOUR HEALTH with a calorie tracker, carb manager, weight loss tracker
■ Track your activity with a step tracker/pedometer, calories counter, macro tracker, sleep, water intake, heart rate, etc.
■ Record and track blood pressure, blood sugar, sleep, water intake, and workout
■ Calories burn calculator from workout based on METS
■ Track food calories with a food diary, calorie counter
■ Nutrition tracker, diet plans, home workout to achieve weight loss and other fitness goals
▌CONNECT WITH FITNESS TRACKERS
■ Activity tracker using phone step tracker or pedometer
■ Connect with a fitness tracker, smart band, or smartwatch via a Google Fit account
■ Sync health data with Fitbit, Garmin
▌INDIAN FOOD TRACKING MADE SIMPLE with an Indian food diary
■ Large Indian food database with 16000+ Indian and food items
■ Calorie counter, meal plans, and diet plans, based on NIN Dietary guidelines for Indians
■ Track food nutrients including macros, micros: vitamins, minerals, fiber etc.
■ Nutrition tracker to help you change to healthy food habits and diet
■ Curated diet plans designed by top dieticians, covering almost all Indian foods
▌HOME EXERCISE: DIGITAL FITNESS COACH with the Fitness coach, Workout training plans
■ Workout Training to achieve your health and fitness goals at home with easy-to-follow visual instructions
■ HIIT exercises and home workouts designed by experts have helped thousands of people worldwide to achieve fitness goals
■ Choose from 200+ workouts based on your fitness goals (weight loss, lose fat, building muscles, cardio)
■ Choose exercise for abs, chest, legs, arms, and butt as well as full body workout with and without fitness equipment
▌FULL BODY CHECKUP & DIAGNOSTIC LAB TEST AT HOME
■ Book health checkups, Full body checkups, and diagnostic lab tests at your home from India’s top diagnostic labs including Dr.Lal PathLabs & Thyrocare at the best prices.
■ Choose from Aarogya and Swasth fit, health checkup, full body checkup packages
■ Sample collected by experienced phlebotomists with safety and hygienic process from your home/office
■ All payment modes including credit/debit cards, UPI, wallets, net banking, and COD available
■ Get reports within 24 - 48 hrs via email
▌GETTING HEALTHY IS FUN & REWARDING
■ Add your friends and family, and track the health indicators of your family members. Get healthy together.
■ Get rewarded with HQ Coins every time you achieve small health goals or small milestones.
■ Earn badges and upgrade levels when you hit milestones; share badges on social media; inspire others to lead a healthy life
■ Compete with your friends & family. Achieve your targets and get on the top of the Healthquad fitness leaderboard
▌KNOW MORE ABOUT YOUR HEALTH AND WELLNESS
■ Understand your health risk with wellness assessment including diabetes & take timely corrective actions
■ Use an advanced calorie calculator, BMR calculator to set your daily calorie intake and lose weight
■ Read articles on health and start making healthy food with the food recipes section; eat a healthy diet
■ De-stress with guided mindful breathing exercises
▌HEALTH LOCKER
■ Save your health records (reports, prescriptions, health insurance) securely
■ Access or share your records anytime & anywhere from your phone
NOTE: Healthquad is intended for health & wellness (Aarogya & Swasth) purposes only; not intended for use in the diagnosis, cure, mitigation, treatment, or prevention of disease(s).
Healthquad requires Android 6.0 (Marshmallow) or later.

What's New in the Latest Version 1.03.51

Last updated on 2022-05-16
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Additional Information

Version

1.03.51

Uploaded by

Developer:  Healthquad

Requires Android

6.0

Available on

Category

Apps

App ID

com.healthquad

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