Keto Calculator - Low-carb Macro Calculator 2.2 Apk

Download Keto Calculator - Low-carb Macro Calculator 2.2 Apk file for Android 5.0+ and up. Keto Calculator - Low-carb Macro Calculator 2.2 app is among the category of Apps,Health & Fitness in Playstore. This is advanced and newest type of Keto Calculator - Low-carb Macro Calculator 2.2 (com.compumasterltd.keto_calculator). The installation and downloading process is easy and quite simple. You can simply press on install button to install the app and remember to allow app installation from anonymous sources. We have also given direct download link with hight speed download. Be sure that we only provide the original, free and pure apk installer for Keto Calculator - Low-carb Macro Calculator 2.2 APK free of mofifications. All the apps & games that we provide are for personal or domestic use. If any apk download violates any copyright, you can contact us. Keto Calculator - Low-carb Macro Calculator 2.2 is the assets and trademark from the developer Resco Brands.
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About Keto Calculator - Low-carb Macro Calculator 2.2 Apk

Keto Calculator is designed to help you determine your ideal macro intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.

Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.


Keto Calculator is - and will always be - free. You can help us by leaving a review.

Free means:

- no subscriptions
- no adds
- no sign-ups
- complete user privacy


What is the Ketogenic Diet?
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Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:

60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.

The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don\t consume over 5% of calories from carbohydrates.

In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.