Our service ensures you are not only supported but personally empowered and motivated and our technology allows for frequent education, ongoing understanding and connected care to help you achieve the best quality of life and fastest route to recovery.
How it works:
Step 1 - Download the app and complete our health checker. This tells us a little more about you and helps us design your program.
Step 2 - Sync your wearable technology so we can start tracking progress.
Step 3 - Schedule an initial assessment with a registered healthcare professional to discuss your goals and tailor your plan to exactly what you need across nutrition, emotional well-being, and fitness. Every week you’ll have access to personalized exercises, know-how articles, information, and whatever it takes to keep you improving.
Step 4 - We check in every week by phone, video call or message to see how you’re doing and adjust your program. You can still message us via the app in between though - we’d love to hear from you!
Step 5 - Manage your goals and symptoms through our tracking functions.
