Prestige 1.1.27

The application brings together several sports disciplines with the expertise of our coaches and partners.
Thanks to our programs, you can work safely from where you want:
at home, in a gym specific to your sport or outdoors.
Different features will allow you to follow your progress:
in your application, you can access your dashboard.
On it you will also find the planning of your meals, recipes, and shopping lists adapted to your personalized food program or created by you.
A nutritionist will be available if needed.
You have the possibility to personally create your recipes, daily plans, and nutritional programs thanks to our 3500 ingredients which you can then share with the other members of the application.
In your schedule, you can independently add the sports programs available according to your pack.
If you are on a personalized follow-up, everything will be automatically added to your schedule.
Your entire schedule is flexible:
you can modify the times of your meals and sessions at your convenience, modulate your meals in real-time, adjust the information according to what you have actually consumed (modification of programs, etc.), and add notes to your meals and sessions to specify your comments and feelings.
Your coach will also have access to all this information in order to adapt his recommendations.
The nutrition + tab will provide information on your food aversions that you can share with your coach.
Variants will be proposed to you in order to correspond to your diet.
The application will also be a real tool for achieving your goals.
Indeed, you will have the possibility to track your weight and your measurements.
In addition, an intelligent questionnaire available at all times will allow, in the event of a personalized follow-up, to create of programs adapted to your needs, your objectives, and your feelings (pain, fatigue, etc.)
To do this, before the personalized sessions, you will it will suffice to preview the session or start reading it to know its content.
All the instructions and advice so that you can best perform your session will be transcribed to you.
If an exercise is incompatible with your pain, it will be indicated by a red triangle and variants will be offered to you.
On the other hand, you will also have access, in your session, to a load calculator and you will have the possibility of adding notes to inform us of your progress, your feelings, and your difficulties.
Finally, you will find all the information about you on your profile.
Remember to regularly update your information to optimize the application and obtain the most complete expertise from our coaches.
Our app has the ability to sync with the health app to display today's health data in the user's activity screen.
To better follow the training and in the event of a personalized follow-up, the user can share his data.
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