Vivira: Back, Knee, and Hip 2.23.1

Vivira is now a BfArM-tested and approved digital health application (DiGA).

As a digital health application (DiGA), statutory health insurance in Germany covers the costs for the Vivira App. Instructions on how to activate the Vivira App with a doctor\s prescription or with the approval of the health insurance can be found on our website: www.vivira.com. If you have questions, please contact: service@diga.vivira.com.

The Vivira App (“App”) is a therapeutic training program for back, knee and hip pain. The App addresses users with non-specific lower back pain, osteoarthritis of the spine (osteochondrosis), osteoarthritis of the knee (gonarthrosis), non-specific knee pain, osteoarthritis of the hip (coxarthrosis) and non-specific hip pain.

The App offers, e.g., personalized, and therapeutic training content that adapts based on user feedback, the possibility to track training activity and the development of the disease, the possibility to test movement capabilities, and educational content regarding the health of the musculoskeletal system.

Vivira is based on the therapy concept of movement therapy.

The use occurs, e.g., to bridge wait time until the start of physiotherapy, to complement physiotherapy, to continue treatment after the end of physiotherapy or in preparation of surgery.

Vivira’s functions are as follows

Daily training
- Vivira provides 4 personalized therapeutic exercises per day
- You will require approx. 10-20 minutes per day to complete the exercises
- Each exercise is clearly explained with video and text
- You can follow your training history to view your achievements

Weekly tracking of your progress
- Keep your pain, wellbeing and daily limitations in view with the Wellbeing Journal
- Your progress is shown in easily readable graphs

Monthly movement tests
- Test your mobility, strength and coordination with 15 movements
- You will obtain scores for each of the 3 areas plus overall scores for your movement capability
- Find out, which are your areas of strength and which you can work on
- Your progress is shown in easily readable curves

Knowledge articles
- Read knowledge articles on diverse topics surrounding your musculoskeletal health to support your training

Share program data with your doctor, therapist or trainer anytime
- Generate a PDF-report with your program and progress data
- You can take this PDF to your doctor, therapist or trainer for discussion

Integration with Apple Health
You can give us access to your steps in Apple Health. By doing so, your steps will be synced automatically – no more typing!

For more information:

- Instructions for Use: www.vivira.com/en/instructions-for-use/
- Data Privacy Policy: https://www.vivira.com/en/data-privacy-policy/
- Terms and Conditions: www.vivira.com/en/terms-and-conditions/

We look forward to your questions at: service@diga.vivira.com