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Attention: Please decrease the brightness of your mobile phone's backlight during training.
The eye muscles, like any other muscles in the body, can be strengthened through exercise. Now we are going to correct your sight through your own efforts. Thanks to 30 minutes of exercise a day, you will have a bright look, carried by a great sense of accomplishment.
+If you wear glasses
To maintain recovery of visual acuity through exercise, the astigmatism diopter must be removed in his glasses (astigmatism diopter).
This training is not short-sighted (myopia). So you need myopia diopter glasses. But if you have diopter astigmatism, which you cannot maintain improved visual acuity, this is due to the variation in existing degrees. Also, a mismatch between astigmatism and glasses leads to dizziness.
+ This sight recovery training:
Please remove your glasses.