Developer: Jefit inc.
Category: Health & fitness
Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting.
★ Google Play Editor\s Choice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today - New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5x5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
Who is this app for?
If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.
Top Features
● Web or App - Track with the app and edit routines.
● With Wear OS app - Easily track progress and stay focused at gym.
● Track Workouts - Set your exercises, track weights and reps and we’ll show you the results of your training
● Exercise Instruction Database - Over 1300+ demonstrations and variations with HD video from experts
● Intuitive Tools - a Swiss army knife for training tools, including rest timer, superset, interval timer, body measurements system, and most importantly, workout routine planner.
● Training Programs - Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
● Stay Motivated - Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
● Set Goals - Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
● Add Friends - Find new fitness buddies in our community. Whether it’s someone to spot you at the gym.
Programs for any fitness level with full instruction database
Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 day splits
Advanced Programs - Powerlifting, bodybuilding, 531, GZCLP, Greyskull
Target Programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
Personal Training - Get routines built by your personal trainer
Sports Training - Baseball, Space
Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells
Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, Core Focused
Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or build your own custom workout routines or schedules
Special tools and features
Access from Desktop and Web
Rest Timer - Set custom times to remind when to lift
Supersets and circuit training routines supported
Interval Timer, Set Notes and 1 Rep Max Calculator
Body Measurements and Weekly Planner for Scheduling
Social Feed and Community Contest
Store Workouts in the Cloud and share with your personal trainer
1,300 exercises supported with full HD videos in our database
Barbell, Dumbbell, Machines, Cable, Band
Cardio, Elliptical, Rowing, Bike, Swimming
Static Movements, Planks, Stretching, Abs
Bodyweight, Kettlebell, Core
Create custom exercises
Benchmarking, analysis and instructions
Personalized charts for lifting volume
Benchmark against other users or gym buddy
Weekly summaries of progress
Personalized Record PR tracking
