Flexibility Training & Stretching Exercise At Home 1.6.2

Download Flexibility Training & Stretching Exercise At Home 1.6.2 apk file for Android 5.0+ and up. Flexibility Training & Stretching Exercise At Home 1.6.2 app is among the category of Apps,Health & Fitness in app store. This is advanced and newest type of Flexibility Training & Stretching Exercise At Home 1.6.2 (com.fitifyapps.bwstretching). The installation and downloading process is easy and quite simple. You can simply press on install button to install the app and remember to allow app installation from anonymous sources. We have also given direct download link with hight speed download. Be sure that we only provide the original, free and pure apk installer for Flexibility Training & Stretching Exercise At Home 1.6.2 APK free of mofifications. All the apps & games that we provide are for personal or domestic use. If any apk download violates any copyright, you can contact us. Flexibility Training & Stretching Exercise At Home 1.6.2 is the assets and trademark from the developer Resco Brands.
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About Flexibility Training & Stretching Exercise At Home 1.6.2

Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!

Stretching & Flexibility Routines provides 4 unique workouts:

• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back

Features

• over 65 bodyweight exercises
• 4 unique romwod trainings
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).